This is one of a series of videos designed for various needs:- as a calming sound to play in the background while studying or as a soothing sound to play while you sleep. These videos can be used for many relaxation requirements, let me know how you use this video. With each video there will be a tip to help you with your studying or how to achieve a relaxed sleep.
Quality focus is necessary for effective study. It’s difficult to make headway in any learning program without an effective study plan. If it is exams you are studying for, quality focus is what will get you those extra marks, potentially elevating you into the next grade.
Set aside a quiet place where you can work regularly. This place should be dedicated to study, free of potential distractions from friends, family and even pets.
Keep the space simple and tidy, get rid of clutter.
Your chair should be firm and comfortable to help avoid back problems and neck strain.
Make sure that your study area is well lit and has an ambient temperature where you can focus. The quality of focus determines the quality of understanding, thus enabling you to apply what you learn.
Regular work in such an environment helps form good, effective study habits, improves concentration and focus. Minimize distractions, as they waste precious time and cause tension.